ОСНОВЫ АКТИВАЦИИ ДВИГАТЕЛЬНЫХ СПОСОБНОСТЕЙ СИЛОВОЙ ПОДГОТОВКИ СТУДЕНТОК

Abstract

In terms of studying the basics of activating the strength training of students it should be noted a unique role for the integrated development of all aspects of a holistic personality (mental, physical, intellectual, aesthetic, moral), gradually preparing a young person for future professional activity, where the physical component is the core of all human life and behavior.