Stress-management
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Abstract
The presentation shows the basic concepts associated with stress, as well as ways to prevent and overcome such conditions on the emotional, cognitive and behavioral levels. The material can be used in the activities of the head, teachers, psychologists, curators of student groups.
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Keywords
БГПУ, presentation, efficiency of professional activity, physiological stress, eustress, distress, emotional reaction, cognitive reaction, behavioral reaction, frustration, ways of prevention and overcoming, psychological barriers